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Reishi mushrooms (also known as Ganoderma) are mushrooms that grow on woods, made up of about 80 species found in various parts of the world.

Primarily growing in the tropical and temperate regions, these mushrooms have been used extensively in traditional medicine in Asia to address a number of ills.

Lingzhi or reishi, one of the species of the mushroom, is particularly favored for its health benefits, so favored in fact that it has built quite a reputation to be considered as the ultimate in herbal substances, even being listed as part of the American Herbal Pharmacopoeia and Therapeutic Compendium. These mushrooms typically grow in the Hemlock forests. Read more...

The benefits

According to traditional medicine, lingzhi mushrooms have immune-modulatory, immune-therapeutic, and anti-tumor properties, while lowering blood sugar, cholesterol, and blood pressure levels as well. They are also believed to contain anti-cancer properties that don’t just aid in treating cancer but may also have a hand in preventing the formation of certain cancers. How well the mushroom works against certain cancers also depends on the current stage of the cancer being treated. As with any kind of cancer, treating early cases is easier than cases in the latter stages.

Because the mushroom has been used for so long in traditional medicine, this prompted interest in it which prompted research to be done on the mushroom to determine what else it is capable of. Research has so far revealed that the mushroom may improve blood circulation, help you relax, relieve tension, detoxify the body, boost energy levels, and improve your overall health to help you better fight off various sicknesses and diseases. It must also be noted though that you don’t have to wait until you are sick to start benefitting from taking this mushroom as whatever curative effects there are may also translate to preventive ones, allowing you to do steer clear of various ailments and stay in the best kind of health possible. Read more...

Ganoderma and cancer

The mushroom is primarily seen to have a hand in treating cancer because it is capable of cleansing the body and flushing out toxins, thus boosting immunity levels to help the body better withstand the fight against cancer. Not to mention that liver detoxification is improved for better liver function and faster regeneration of the cells in the liver. Improved liver health benefits the body in general but this is particularly helpful for those with liver cancer.

The components responsible for arming this mushroom with anti-cancer properties are its polysaccharides. The polysaccharides offer anti-tumor effects to reduce the side effects associated with cancer treatments, promote prolonged survival, minimize metastasis, and prevent recurrence. Some of the cancer treatment side effects that the mushroom may help alleviate include fatigue, hair loss, appetite loss, infections, and bone marrow suppression. Some level of pain relief may also be felt which will help make cancer treatments more bearable, most especially for those in the terminal stages.

Are there risks?

The mushroom has been used in traditional medicine for more than 2,000 years so there’s no denying that it can indeed be consumed and that it has benefits to impart those who take it. However, while the mushroom is generally safe for consumption, you must still be careful in taking the mushroom because just because something is categorized as natural does not automatically mean that it will be good for you. You have to be particularly mindful of taking this wonder mushroom if you are currently suffering from any kind of medical condition or are taking any kind of prescription medication. If you are interested in taking advantage of what this mushroom has to offer but are suffering from a medical condition or taking prescription medication, it would be best to consult with your doctor first. Some of the more particular concerns about taking ganoderma though include:

  • Side effects from consuming the mushroom for over three months, like upset stomachs, dry mouths, nosebleeds, dizziness, dry throats, nausea, vomiting, and itching;
  • Risks of bleeding since the mushroom has components that interferes with the blood’s clotting mechanism; and
  • Drug interactions with blood-thinning or blood pressure medications.

Taking ganoderma

Depending on what will suit your preferences, you can either use the mushroom itself or take supplements with the mushroom as one of or the primary ingredient. Just keep in mind that the mushroom is quite bitter so you cannot treat it like other mushrooms and include it in your cooking. Rather, it is to be steeped in hot water and you are to drink the resulting tea. Just how much of the mushroom you are to take in a day depends then on the form of the mushroom you are taking. Whatever form of the mushroom you take, always ensure that you follow instructions to ensure best results. Read more...

Where to buy it

You should be able to find ganoderma in a health food store near you or wherever ingredients for traditional medicine are sold. However, keep in mind that the mushroom is quite rare so it might not always be in stock. It may be more convenient to choose to take supplements instead because those are more commonly available. If you want to buy it online we have a great online shop full of products that contain the mushroom. Check out our shop...

Is it for you?

It does have quite an impressive history with traditional medicine so it’s hard to think that it can be anything but helpful to you. After all, people wouldn’t be using something ineffective or even harmful for more than 2,000 years, right? While it is always a good thing to keep an open mind and to be open to what Mother Nature has to offer, you also won’t lose anything by being cautious. Assess your needs and brush up on reviews to determine what the mushroom can do for you. If you feel that this mushroom is a possible solution to your concerns, you are more than free to give it a try.

Author: Ganoderma Gold

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